Nutrition Tracker
Know exactly what you ate — and what's next.
MealBeta's tracker understands local meals out of the box. Log jollof, egusi, beans or amala and see your calorie and macro totals in seconds.
Today's progress
Calories
1,850/ 2,100
Protein
92g/ 120g
Carbs
210g/ 260g
Fat
58g/ 70g
Weekly trends
See how calorie and protein intake moves across the week — spot patterns, not just numbers.
Personal goals
Lose weight, gain muscle or maintain — targets adjust to your profile.
Honest estimates
Every dish is portioned realistically, not by USDA lab-lab. Real real portions.